anita bern

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Metabolism boosting foods

29th October 2009
At first it sounds like something out of some frustrated - and hungry! - dieter dream: you indulge in tasty, healthy food and the more you eat the more fat you lose! Sounds too good to be true, doesn't it? However, there actually are foods that are sci... Read >

Social Anxiety Disorder - What Is Social Phobia

16th July 2009
Social anxiety or social phobia is an anxiety disorder characterized by severe and persistent anxiety when in social situations, be it when interacting with others, or even only being observed. People suffering from social phobia fear of being amongst... Read >

Diet, Metabolism And Weight Loss - How Much To Eat?

05th June 2009
So you've decided to do something about your extra weight and "go on a diet". You eat only from a restricted, bland-tasted assortment of "allowed" food, and in amounts insufficient to feed a rabbit. A very small rabbit. Your appetite, on the other hand... Read >

Top 3 Ways To Conceive A Baby Girl (And Not A Single Doctor In Sight!)

10th March 2009
In this day and age, some people still argue if it is at all possible to choose the gender of your baby. Of course it is possible! Science has found ways to virtually guarantee you the conception of baby of a preferred gender… if you're willing ... Read >

How To Conceive A Girl: 3 Essential Tips

01st February 2009
Firstly, anybody who says that can guarantee you 100% that you will conceive a girl, and the procedure is not medically recognized, is either lying - or is misguided himself. The only way to conceive only a baby girl for sure is to ask help from fertil... Read >

Real And Permanent Cure For Social Phobia

25th July 2008
I'm sure you've heard the news already: it's all over the blogosphere since BCC first broke the news. Yeah, this is about that nasal spray you sniff - and your social phobia is gone! If you haven't heard about this "latest and greatest" social anxiety... Read >

Conceiving Baby Boy With Boy Diet

07th July 2008
Conceive baby boy by changing your diet before you conceive, and maintaining a certain kind of diet during your pregnancy! Sounds like one of those outlandish old wives' tales? Not quite! Scientists now seem to agree that there is a possible link... Read >